Instead of manually checking individual websites for updates, you can automatically get updates through a website's RSS feed using an RSS Reader app. This allows you to build a single collection of updates across the web in a single feed, that only you control. You can get an RSS feed for any website supported in three simple steps.

Open RSS is a registered 501(c)(3) nonprofit organization that provides free RSS feeds to the public.

Their blog is well worth perusing.

IllGoWithYou allies go into bathrooms and other spaces with people who may be afraid or concerned about their safety. An #IllGoWithYou ally offers support, buffering, and nonviolent assistance when asked.

Some useful suggestions for bloggers who are also politically or socially active, i.e., a likely target of (secret) police because of their opinions or social connections. In short, develop a contingency plan in the event that you are captured, hospitalized, or killed that lets trusted associates act in your stead on your website. I've looked over this article and they recommend a large number of things that I also have built into my dead man's switches, so I recommend it.

GlobaLeaks is free, open souce software enabling anyone to easily set up and maintain a secure whistleblowing platform.